Obesity and Its Impact on Your Pelvic Floor

As obesity rates go up, it is soon becoming a health problem. While the health risks directly associated with obesity are well-known, the indirect health effects are gradually becoming apparent. One of the ones we are following at our clinic is the e...

Mesh and the Court of Public Opinion

The American Urogynecologic Society has published an article recently about some...

What is Bio-Identical Hormone Replacement Therapy?

Hormones are responsible for some of the most important functions of the body li...

Weight Loss and Diet and Its Affect on Urinary Incontinence 

If you experience urinary incontinence issues or are a caregiver for someone wit...

Exercise Is Important

Exercise, very important. Not just running, or weight training, but also yoga an...

6 Health Benefits of Restorative Yoga

With its wide range of benefits becoming more and more well-known, yoga has seen...

Importance of Sleep

Sleep is an essential part of your health and well-being. It is equally essenti...